10 Foods to Steer Clear of – You Can Call Them a ‘Health Hazard’!

Love Lohiwal

Just moderate your intake of these delicious processed food items, and everything would be alright!

Saccharine Soft Drinks

Sugar-sweetened soft drinks contain high carbohydrates. These are sickeningly sweet with those Ariel bits.

Cured Meats

Hot dogs, bologna, and pepperoni. Intake of these can lead to an obsession for sodium and unhealthy fat.

Fried Potato Chips

American wonder – great taste, high trans fats. American centers for heart problems.

Baguette/White bread

Made out of extracted flour and unusually low calorie counts. Let's increase blood glucose levels for fun!

Chocolates

Chocolates contain sugar which is an important ingredient in making energy food. Raw coffee beans damage the enamel and energy depletion.

Sugary Pastries and Rich Doughnuts

Enjoyed by many – Carbs and sugars without any recognition. Unused calories convert into subcutaneous fat which leads to lazy insulin resistance.

Junk Food: Burgers from Fast Food Chains

People gorge on grease-filled bread without thinking twice. Too many calories, too much bad fat, bad sodium in one bite – heart problems and quick onset obesity is guaranteed.

Soft Serve Ice Cream

Everyone’s guilty pleasure. Contains too much sugar and unhealthy lipids. Can disrupt normal insulin sensitivity levels.

Ready Packaged Meals

Maybe a full meal or lunch but bursting with preservatives, heat and artificial materials. If that's the case, why waste money on nutrition-less waste?

Deep Fried Foods

Eating these is as good as pouring hot grease on yourself. Eating fried foods leads to rapidly rising cholesterol and a heart attack in due time.