The Power of Communication: How to Talk to Your Partner
Love Lohiwal
A flowering interaction is ideally rooted in effective communication. Speak about ways to improve your interaction in a more gratifying manner.
Be an Active Listener
Listening is a vital aspect of any interaction as much as speaking is. Listen intently and care about what your partner has on their mind and heart.
Express Your Feelings clearly
In case you have feelings, do not suppress them, put them to words, but calmly and truthfully. This prevents misunderstandings and nurtures rapport.
Use “I” Statements
Rather than saying to your spouse, you always …, now say, I feel … This type of language promotes free talk but without putting the other party on the defensive.
Avoid Interrupting
When your partner is talking, do not respond until they finish saying everything. Interrupting can make them feel ignored and unappreciated.
Pick the Right Time
Enemies can also be very quiet, but all quiet combatants seek out the best time to shoot off an important issue.
Stay Calm During Disagreements
Disagreement is natural, but keep composed as much as you can to avoid making the argument any worse. Concentrate on solving the issues at hand rather than casting the blame.
Validate Their Feelings
Show some compassion by confirming what your partner is going through. A few words like, I know how you feel created some emotional connection.
Be Open to Feedback
Communication requires an equally effective partner in terms of information and feedback. Listen to your partner’s voice and accept any criticism without defensiveness and commit to change.
Keep the Communication Flowing
Remember that communication is not a ‘non-stop’ process. Instead of peace keeping it is a constant back and forth discussion or preferably a two-way discussion which never really closes.